Welcome to the new fitforfamily mp3 blog
Today you will get some tips on how you as a family can survive a Corona exit spere better.
There is an opportunity in every crisis.
At the beginning, a few everyday tips about Hygene:
– Disinfect the door handles regularly with alcohol – Wash your hands regularly, normal soap is enough.
– Frequently ventilates the rooms, ventilating for 5 minutes (all windows open) is sufficient.
– Use your dishes only once
Other tips to stay physically fit:
Drink a lot and do gymnastic exercises, if possible move around the house have regular meals, if a family member is ill, keep your distance.
So now a few tips on everyday structure:
Pray together at the beginning and end of the day, for each other and for others.
Have fixed stand-up times, homeschooling times, chores etc. A fixed structure helps.
However, there are of course exceptions.
Call your loved ones, skyped (also as home groups) or emailed, create a podcast for your beloved.
Eat good food that tastes good for everyone, sweets also helps. just leave all 5 straight, change time as positive time, as couples enjoy each other in every form … smile
A hug, a smile speaks more than 1000 words!
Play community games together, use motion games with the Wii, read to one another, watch good films, documentaries.
A great Christian resource is the www.hopeproject.com for the daily bible reading combined with a video clip.
At this page you will find great game ideas: https://playtivities.com/20-family-game-night-ideas/
I wish all of you Shalom!
Be blessed, your Christian Pälchen
